The Pity Party Journal

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Do you vent at work? Have you realized that people remember that UGLY out of control YOU forever?
 

Stop venting to family, friends, bosses, coworkers, even pets. Use a Pity Party Journal to process your feelings, especially the ugly ones, then destroy the evidence.
 

The Pity Party Journal helps to bring perspective to your venting process and channel those crazy emotions into something that you can use effectively. 

 Has anyone ever said:

• “You can’t handle stress?” 
• “You’re out of control?” 
• “Chill already"
• "Why are you so EMOTIONAL?"

Why does that happen? Because your venting creates a memorable event in their mind.

People remember the 'out of control' you -- not the calm, cool, intelligent, quick thinking, AMAZING person that you are.

The Pity Party Journal is here to help you:

• Process those feelings, especially the ugly ones, in private
• Destroy the evidence without creating that memorable event in someone else’s mind
• Bring perspective to your venting process
• Channel those crazy emotions into something you can use effectively

Those around you should remember the REAL you. Someone who is in control, managing the demanding world in a mature, calm, proactive manner.